HEALTH & FITNESS Q&A

Health & Fitness Q&A

Wednesday, January 22, 10:00 a.m., FRC

Join us for a Q&A session with Fitness Director Heather Benoit to talk all things nutrition and fitness. She will answer your questions and go over the basics of beginning the new year feeling your best. If you have questions about how to begin working out or adjusting your nutrition, then this is the event for you. Register by contacting Heather Benoit via email. 

Contact: Heather Benoit at hbenoit@dawsonchurch.org